David Pixton 10:00 row
1,728
Meters
10:00.0
Time
2:53.6
Pace
86
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 86 |
June 23, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,728 | 2:53.6 | 67 | 516 | 86 | 18 | 101 |
| 1:00.0 | 127 | 3:56.2 | 27 | 360 | 6 | 19 | 86 |
| 2:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 19 | 89 |
| 3:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 20 | 92 |
| 4:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 18 | 97 |
| 5:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 18 | 101 |
| 6:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 18 | 108 |
| 7:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 19 | 108 |
| 8:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 19 | 109 |
| 9:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 113 |
| 10:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 18 | 116 |
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Workout Graph
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