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David Pixton 30:00 row

5,471m

Meters

30:00.0

Time

2:44.5

Pace

270

Calories

114

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate19
Stroke Count587
Drag Factor98

September 06, 2023 15:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,471m 2:44.5 79 570 19 114
1:00.0 180m 2:46.6 76 560 20 102
2:00.0 183m 2:43.9 79 573 20 110
3:00.0 182m 2:44.8 78 568 19 112
4:00.0 184m 2:43.0 81 577 21 113
5:00.0 181m 2:45.7 77 564 20 112
6:00.0 179m 2:47.5 74 555 21 111
7:00.0 178m 2:48.5 73 551 20 110
8:00.0 178m 2:48.5 73 551 20 101
9:00.0 180m 2:46.6 76 560 19 112
10:00.0 182m 2:44.8 78 568 19 112
11:00.0 184m 2:43.0 81 577 20 115
12:00.0 182m 2:44.8 78 568 20 113
13:00.0 181m 2:45.7 77 564 19 115
14:00.0 181m 2:45.7 77 564 20 114
15:00.0 180m 2:46.6 76 560 19 115
16:00.0 179m 2:47.5 74 555 19 116
17:00.0 182m 2:44.8 78 568 19 117
18:00.0 182m 2:44.8 78 568 18 119
19:00.0 184m 2:43.0 81 577 19 116
20:00.0 184m 2:43.0 81 577 18 121
21:00.0 183m 2:43.9 79 573 19 117
22:00.0 183m 2:43.9 79 573 20 118
23:00.0 184m 2:43.0 81 577 19 109
24:00.0 183m 2:43.9 79 573 20 116
25:00.0 185m 2:42.1 82 582 20 119
26:00.0 184m 2:43.0 81 577 20 119
27:00.0 183m 2:43.9 79 573 19 118
28:00.0 186m 2:41.2 83 587 20 120
29:00.0 188m 2:39.5 86 596 20 114
30:00.0 187m 2:40.4 85 591 20 122

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Workout Graph

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