David Pixton 5000m row
5,000
Meters
26:26.3
Time
2:38.6
Pace
250
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 98 |
October 22, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.3 | 5,000 | 2:38.6 | 88 | 567 | 250 | 20 | 119 |
| 0:33.4 | 100 | 2:47.0 | 75 | 538 | 5 | 22 | 99 |
| 0:32.0 | 200 | 2:40.0 | 85 | 562 | 5 | 19 | 108 |
| 0:31.9 | 300 | 2:39.5 | 86 | 564 | 5 | 21 | 112 |
| 0:31.5 | 400 | 2:37.5 | 90 | 571 | 5 | 21 | 114 |
| 0:31.8 | 500 | 2:39.0 | 87 | 566 | 5 | 19 | 114 |
| 0:31.9 | 600 | 2:39.5 | 86 | 564 | 5 | 21 | 116 |
| 0:32.1 | 700 | 2:40.5 | 85 | 560 | 5 | 19 | 117 |
| 0:32.0 | 800 | 2:40.0 | 85 | 562 | 5 | 21 | 117 |
| 0:31.5 | 900 | 2:37.5 | 90 | 571 | 5 | 19 | 116 |
| 0:31.4 | 1,000 | 2:37.0 | 90 | 573 | 5 | 21 | 117 |
| 0:31.4 | 1,100 | 2:37.0 | 90 | 573 | 5 | 19 | 120 |
| 0:31.5 | 1,200 | 2:37.5 | 90 | 571 | 5 | 19 | 119 |
| 0:31.2 | 1,300 | 2:36.0 | 92 | 576 | 5 | 21 | 118 |
| 0:31.5 | 1,400 | 2:37.5 | 90 | 571 | 5 | 19 | 119 |
| 0:31.5 | 1,500 | 2:37.5 | 90 | 571 | 5 | 19 | 119 |
| 0:31.5 | 1,600 | 2:37.5 | 90 | 571 | 5 | 21 | |
| 0:31.5 | 1,700 | 2:37.5 | 90 | 571 | 5 | 19 | 119 |
| 0:31.3 | 1,800 | 2:36.5 | 91 | 575 | 5 | 21 | 119 |
| 0:31.4 | 1,900 | 2:37.0 | 90 | 573 | 5 | 19 | 124 |
| 0:31.7 | 2,000 | 2:38.5 | 88 | 567 | 5 | 21 | 121 |
| 0:31.5 | 2,100 | 2:37.5 | 90 | 571 | 5 | 19 | 120 |
| 0:31.7 | 2,200 | 2:38.5 | 88 | 567 | 5 | 19 | 122 |
| 0:31.4 | 2,300 | 2:37.0 | 90 | 573 | 5 | 21 | 121 |
| 0:31.4 | 2,400 | 2:37.0 | 90 | 573 | 5 | 19 | 122 |
| 0:31.5 | 2,500 | 2:37.5 | 90 | 571 | 5 | 21 | 120 |
| 0:31.4 | 2,600 | 2:37.0 | 90 | 573 | 5 | 19 | 123 |
| 0:31.8 | 2,700 | 2:39.0 | 87 | 566 | 5 | 21 | 122 |
| 0:31.6 | 2,800 | 2:38.0 | 89 | 569 | 5 | 21 | 120 |
| 0:31.8 | 2,900 | 2:39.0 | 87 | 566 | 5 | 21 | 119 |
| 0:31.7 | 3,000 | 2:38.5 | 88 | 567 | 5 | 19 | 122 |
| 0:31.8 | 3,100 | 2:39.0 | 87 | 566 | 5 | 21 | 123 |
| 0:32.1 | 3,200 | 2:40.5 | 85 | 560 | 5 | 21 | 123 |
| 0:31.9 | 3,300 | 2:39.5 | 86 | 564 | 5 | 19 | 122 |
| 0:31.7 | 3,400 | 2:38.5 | 88 | 567 | 5 | 21 | 121 |
| 0:31.9 | 3,500 | 2:39.5 | 86 | 564 | 5 | 21 | 123 |
| 0:31.9 | 3,600 | 2:39.5 | 86 | 564 | 5 | 19 | 122 |
| 0:31.9 | 3,700 | 2:39.5 | 86 | 564 | 5 | 21 | 123 |
| 0:32.1 | 3,800 | 2:40.5 | 85 | 560 | 5 | 19 | 122 |
| 0:32.1 | 3,900 | 2:40.5 | 85 | 560 | 5 | 21 | 120 |
| 0:31.8 | 4,000 | 2:39.0 | 87 | 566 | 5 | 21 | 121 |
| 0:31.8 | 4,100 | 2:39.0 | 87 | 566 | 5 | 19 | 124 |
| 0:31.8 | 4,200 | 2:39.0 | 87 | 566 | 5 | 21 | 113 |
| 0:31.7 | 4,300 | 2:38.5 | 88 | 567 | 5 | 21 | 124 |
| 0:31.8 | 4,400 | 2:39.0 | 87 | 566 | 5 | 19 | 123 |
| 0:31.5 | 4,500 | 2:37.5 | 90 | 571 | 5 | 21 | 124 |
| 0:31.6 | 4,600 | 2:38.0 | 89 | 569 | 5 | 19 | 125 |
| 0:31.5 | 4,700 | 2:37.5 | 90 | 571 | 5 | 21 | 126 |
| 0:31.9 | 4,800 | 2:39.5 | 86 | 564 | 5 | 21 | 125 |
| 0:31.9 | 4,900 | 2:39.5 | 86 | 564 | 5 | 19 | 124 |
| 0:31.8 | 5,000 | 2:39.0 | 87 | 566 | 5 | 21 | 123 |
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5000m