David Pixton 7x1500m/1:30r row
10,500m
Meters
57:35.9
Time
2:44.5
Pace
548
Calories
126
Heart Rate
| Rest Distance | 1,013m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 11,513m |
| Overall Time | 1:08:05.9 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 1279 |
| Drag Factor | 101 |
November 25, 2023 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:35.9 | 10,500m | 2:44.5 | 79 | 570 | 19 | 126 |
| 8:21.6 | 1,500m | 2:47.2 | 75 | 557 | 20 | 120 |
| 8:06.8 | 1,500m | 2:42.2 | 82 | 581 | 21 | 120 |
| 8:00.7 | 1,500m | 2:40.2 | 85 | 592 | 20 | 128 |
| 7:52.2 | 1,500m | 2:37.4 | 90 | 608 | 19 | 131 |
| 7:22.9 | 1,500m | 2:27.6 | 109 | 674 | 20 | 146 |
| 8:03.8 | 1,500m | 2:41.2 | 83 | 587 | 22 | 131 |
| 9:47.9 | 1,500m | 3:15.9 | 47 | 460 | 18 | 109 |
| r1,013m |
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Workout Graph
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