David Pixton 5000m row
5,000m
Meters
27:27.2
Time
2:44.7
Pace
250
Calories
113
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 18 |
Stroke Count | 520 |
Drag Factor | 100 |
January 01, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:27.2 | 5,000m | 2:44.7 | 78 | 569 | 18 | 113 |
0:34.1 | 100m | 2:50.5 | 71 | 543 | 19 | 94 |
0:33.4 | 200m | 2:47.0 | 75 | 558 | 20 | 103 |
0:32.6 | 300m | 2:43.0 | 81 | 578 | 18 | 105 |
0:32.9 | 400m | 2:44.5 | 79 | 570 | 18 | 108 |
0:33.3 | 500m | 2:46.5 | 76 | 560 | 20 | 107 |
0:33.4 | 600m | 2:47.0 | 75 | 558 | 18 | 108 |
0:33.2 | 700m | 2:46.0 | 77 | 563 | 20 | 108 |
0:33.6 | 800m | 2:48.0 | 74 | 554 | 18 | 108 |
0:33.3 | 900m | 2:46.5 | 76 | 560 | 20 | 109 |
0:33.3 | 1,000m | 2:46.5 | 76 | 560 | 20 | 108 |
0:33.3 | 1,100m | 2:46.5 | 76 | 560 | 18 | 109 |
0:32.9 | 1,200m | 2:44.5 | 79 | 570 | 18 | 109 |
0:33.0 | 1,300m | 2:45.0 | 78 | 568 | 20 | 104 |
0:32.7 | 1,400m | 2:43.5 | 80 | 575 | 18 | 112 |
0:33.2 | 1,500m | 2:46.0 | 77 | 563 | 20 | 113 |
0:32.6 | 1,600m | 2:43.0 | 81 | 578 | 18 | 113 |
0:32.7 | 1,700m | 2:43.5 | 80 | 575 | 18 | 114 |
0:32.3 | 1,800m | 2:41.5 | 83 | 585 | 20 | 115 |
0:32.2 | 1,900m | 2:41.0 | 84 | 588 | 19 | 116 |
0:32.1 | 2,000m | 2:40.5 | 85 | 591 | 19 | 116 |
0:32.1 | 2,100m | 2:40.5 | 85 | 591 | 19 | 116 |
0:32.3 | 2,200m | 2:41.5 | 83 | 585 | 19 | 118 |
0:32.3 | 2,300m | 2:41.5 | 83 | 585 | 19 | 118 |
0:32.5 | 2,400m | 2:42.5 | 82 | 580 | 20 | 118 |
0:32.3 | 2,500m | 2:41.5 | 83 | 585 | 19 | 117 |
0:32.5 | 2,600m | 2:42.5 | 82 | 580 | 18 | 117 |
0:32.4 | 2,700m | 2:42.0 | 82 | 583 | 19 | 109 |
0:32.6 | 2,800m | 2:43.0 | 81 | 578 | 20 | 117 |
0:32.4 | 2,900m | 2:42.0 | 82 | 583 | 18 | 118 |
0:32.6 | 3,000m | 2:43.0 | 81 | 578 | 18 | 119 |
0:33.0 | 3,100m | 2:45.0 | 78 | 568 | 18 | 119 |
0:32.9 | 3,200m | 2:44.5 | 79 | 570 | 20 | 117 |
0:33.2 | 3,300m | 2:46.0 | 77 | 563 | 18 | 118 |
0:33.3 | 3,400m | 2:46.5 | 76 | 560 | 20 | 117 |
0:33.3 | 3,500m | 2:46.5 | 76 | 560 | 18 | 116 |
0:32.8 | 3,600m | 2:44.0 | 79 | 573 | 20 | 117 |
0:32.3 | 3,700m | 2:41.5 | 83 | 585 | 19 | 117 |
0:32.6 | 3,800m | 2:43.0 | 81 | 578 | 18 | 119 |
0:33.0 | 3,900m | 2:45.0 | 78 | 568 | 20 | 119 |
0:33.5 | 4,000m | 2:47.5 | 74 | 556 | 18 | 117 |
0:33.0 | 4,100m | 2:45.0 | 78 | 568 | 20 | 117 |
0:33.3 | 4,200m | 2:46.5 | 76 | 560 | 18 | 117 |
0:33.4 | 4,300m | 2:47.0 | 75 | 558 | 20 | 116 |
0:33.2 | 4,400m | 2:46.0 | 77 | 563 | 18 | 118 |
0:33.1 | 4,500m | 2:45.5 | 77 | 565 | 20 | 118 |
0:33.7 | 4,600m | 2:48.5 | 73 | 551 | 18 | 117 |
0:33.5 | 4,700m | 2:47.5 | 74 | 556 | 20 | 117 |
0:33.7 | 4,800m | 2:48.5 | 73 | 551 | 18 | 117 |
0:33.0 | 4,900m | 2:45.0 | 78 | 568 | 20 | 117 |
0:33.4 | 5,000m | 2:47.0 | 75 | 558 | 18 | 120 |
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Workout Graph
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