David Pixton 13x1:00/1:00r row
2,963
Meters
13:00.0
Time
2:11.6
Pace
172
Calories
149
Heart Rate
| Rest Distance | 1,523 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,486 |
| Overall Time | 26:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 93 |
April 08, 2024 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,963 | 2:11.6 | 153 | 793 | 29 | 149 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 29 | 141 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 29 | 139 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 29 | 147 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 29 | 148 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 29 | 148 |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 26 | 149 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 31 | 147 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 29 | 151 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 29 | 152 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 29 | 153 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 29 | 156 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 30 | 156 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 31 | 160 |
| r1,523 |
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Workout Graph
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