David Pixton 13x1:00/1:00r row
2,963m
Meters
13:00.0
Time
2:11.6
Pace
172
Calories
149
Heart Rate
| Rest Distance | 1,523m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,486m |
| Overall Time | 26:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 93 |
April 08, 2024 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,963m | 2:11.6 | 153 | 828 | 29 | 149 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 141 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 29 | 139 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 29 | 147 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 29 | 148 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 29 | 148 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 149 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 31 | 147 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 29 | 151 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 29 | 152 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 153 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 156 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | 156 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 31 | 160 |
| r1,523m |
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Workout Graph
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