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David Pixton 5000m row

5,000m

Meters

29:43.0

Time

2:58.3

Pace

250

Calories

112

Heart Rate

Average Watts62
Calories Per Hour512
Stroke Rate18
Stroke Count536
Drag Factor99

April 24, 2024 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:43.0 5,000m 2:58.3 62 512 18 112
0:39.3 100m 3:16.5 46 458 20 97
0:38.1 200m 3:10.5 51 474 19 103
0:37.9 300m 3:09.5 51 477 21 103
0:37.9 400m 3:09.5 51 477 19 107
0:38.1 500m 3:10.5 51 474 20 104
0:38.3 600m 3:11.5 50 471 20 105
0:38.0 700m 3:10.0 51 475 20 103
0:38.3 800m 3:11.5 50 471 20 103
0:38.1 900m 3:10.5 51 474 19 105
0:37.6 1,000m 3:08.0 53 481 21 104
0:36.0 1,100m 3:00.0 60 506 18 100
0:34.7 1,200m 2:53.5 67 530 19 109
0:34.8 1,300m 2:54.0 66 528 19 109
0:42.4 1,400m 3:32.0 37 426 13 107
0:34.3 1,500m 2:51.5 69 538 17 110
0:33.7 1,600m 2:48.5 73 551 18 111
0:33.1 1,700m 2:45.5 77 565 18 113
0:32.7 1,800m 2:43.5 80 575 18 117
0:32.8 1,900m 2:44.0 79 573 18 115
0:33.2 2,000m 2:46.0 77 563 18 115
0:33.3 2,100m 2:46.5 76 560 18 115
0:33.3 2,200m 2:46.5 76 560 18 116
0:33.6 2,300m 2:48.0 74 554 16 116
0:33.6 2,400m 2:48.0 74 554 18 115
0:33.3 2,500m 2:46.5 76 560 18 115
0:33.6 2,600m 2:48.0 74 554 16 116
0:33.3 2,700m 2:46.5 76 560 18 116
0:33.1 2,800m 2:45.5 77 565 18 106
0:33.2 2,900m 2:46.0 77 563 18 119
0:32.6 3,000m 2:43.0 81 578 18 122
0:33.1 3,100m 2:45.5 77 565 18 120
0:33.3 3,200m 2:46.5 76 560 18 119
0:33.6 3,300m 2:48.0 74 554 18 118
0:33.6 3,400m 2:48.0 74 554 18 117
0:33.5 3,500m 2:47.5 74 556 20 117
0:33.7 3,600m 2:48.5 73 551 18 118
0:33.6 3,700m 2:48.0 74 554 18 118
0:33.6 3,800m 2:48.0 74 554 18 117
0:34.1 3,900m 2:50.5 71 543 18 117
0:33.8 4,000m 2:49.0 73 549 18 117
0:33.6 4,100m 2:48.0 74 554 18 109
0:33.5 4,200m 2:47.5 74 556 16 118
0:34.2 4,300m 2:51.0 70 540 18 118
0:33.1 4,400m 2:45.5 77 565 20 118
0:33.2 4,500m 2:46.0 77 563 16 119
0:34.7 4,600m 2:53.5 67 530 19 117
0:36.8 4,700m 3:04.0 56 493 16 115
0:41.4 4,800m 3:27.0 39 435 16 112
0:47.8 4,900m 3:59.0 26 388 16 108
0:56.6 5,000m 4:43.0 15 353 15 102

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Workout Graph

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