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David Pixton 6000m row

6,000

Meters

33:17.2

Time

2:46.4

Pace

300

Calories

116

Heart Rate

Average Watts76
Calories Per Hour540
Stroke Rate21
Stroke Count731

July 05, 2024 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

July C2 CTC row. Active recovery row after very tough bike ride yesterday.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:17.2 6,000 2:46.4 76 540 300 21 116
1:07.9 200 2:49.7 72 530 10 22 108
1:06.9 400 2:47.2 75 538 10 22 110
1:05.7 600 2:44.2 79 547 10 23 114
1:06.0 800 2:45.0 78 545 10 23 113
1:06.6 1,000 2:46.5 76 540 10 22 113
1:07.0 1,200 2:47.5 74 537 10 22 115
1:06.9 1,400 2:47.2 75 538 10 22 113
1:06.6 1,600 2:46.5 76 540 10 23 117
1:05.6 1,800 2:44.0 79 548 10 22 116
1:09.7 2,000 2:54.2 66 516 10 21 107
1:08.4 2,200 2:51.0 70 526 10 22 114
1:07.4 2,400 2:48.5 73 534 10 22 114
1:06.7 2,600 2:46.7 75 539 10 22 116
1:05.8 2,800 2:44.5 79 547 10 22 117
1:06.4 3,000 2:46.0 77 542 10 22 117
1:06.7 3,200 2:46.7 75 539 10 22 117
1:06.0 3,400 2:45.0 78 545 10 23 118
1:06.9 3,600 2:47.2 75 538 10 22 117
1:07.0 3,800 2:47.5 74 537 10 22 117
1:06.2 4,000 2:45.5 77 543 10 22 120
1:06.6 4,200 2:46.5 76 540 10 22 119
1:06.8 4,400 2:47.0 75 538 10 22 119
1:07.5 4,600 2:48.7 73 533 10 21 119
1:07.2 4,800 2:48.0 74 535 10 22 119
1:06.8 5,000 2:47.0 75 538 10 22 119
1:05.0 5,200 2:42.5 82 553 10 22 122
1:05.6 5,400 2:44.0 79 548 10 22 122
1:04.8 5,600 2:42.0 82 555 10 21 123
1:05.5 5,800 2:43.7 80 549 10 21 123
1:05.1 6,000 2:42.7 81 552 10 21 121

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Workout Graph

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