David Pixton 5000m row
5,000
Meters
27:22.6
Time
2:44.2
Pace
250
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 100 |
September 15, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:22.6 | 5,000 | 2:44.2 | 79 | 547 | 250 | 20 | 121 |
| 0:34.8 | 100 | 2:54.0 | 66 | 517 | 5 | 21 | 103 |
| 0:33.6 | 200 | 2:48.0 | 74 | 535 | 5 | 21 | 110 |
| 0:33.7 | 300 | 2:48.5 | 73 | 534 | 5 | 20 | 113 |
| 0:33.6 | 400 | 2:48.0 | 74 | 535 | 5 | 21 | 108 |
| 0:34.2 | 500 | 2:51.0 | 70 | 526 | 5 | 21 | 114 |
| 0:34.3 | 600 | 2:51.5 | 69 | 524 | 5 | 21 | 113 |
| 0:33.9 | 700 | 2:49.5 | 72 | 530 | 5 | 21 | 114 |
| 0:33.8 | 800 | 2:49.0 | 73 | 532 | 5 | 20 | 115 |
| 0:33.3 | 900 | 2:46.5 | 76 | 540 | 5 | 18 | 116 |
| 0:32.9 | 1,000 | 2:44.5 | 79 | 547 | 5 | 20 | 117 |
| 0:32.6 | 1,100 | 2:43.0 | 81 | 552 | 5 | 20 | 119 |
| 0:32.4 | 1,200 | 2:42.0 | 82 | 555 | 5 | 20 | 120 |
| 0:32.5 | 1,300 | 2:42.5 | 82 | 553 | 5 | 20 | 121 |
| 0:32.3 | 1,400 | 2:41.5 | 83 | 557 | 5 | 20 | 122 |
| 0:31.8 | 1,500 | 2:39.0 | 87 | 566 | 5 | 21 | 122 |
| 0:31.7 | 1,600 | 2:38.5 | 88 | 567 | 5 | 19 | 124 |
| 0:31.6 | 1,700 | 2:38.0 | 89 | 569 | 5 | 21 | 124 |
| 0:32.0 | 1,800 | 2:40.0 | 85 | 562 | 5 | 21 | 124 |
| 0:32.3 | 1,900 | 2:41.5 | 83 | 557 | 5 | 20 | 123 |
| 0:31.9 | 2,000 | 2:39.5 | 86 | 564 | 5 | 19 | 125 |
| 0:32.3 | 2,100 | 2:41.5 | 83 | 557 | 5 | 19 | 125 |
| 0:32.1 | 2,200 | 2:40.5 | 85 | 560 | 5 | 21 | 117 |
| 0:32.6 | 2,300 | 2:43.0 | 81 | 552 | 5 | 20 | 123 |
| 0:33.4 | 2,400 | 2:47.0 | 75 | 538 | 5 | 20 | 124 |
| 0:33.4 | 2,500 | 2:47.0 | 75 | 538 | 5 | 20 | 121 |
| 0:33.2 | 2,600 | 2:46.0 | 77 | 542 | 5 | 20 | 122 |
| 0:33.0 | 2,700 | 2:45.0 | 78 | 545 | 5 | 20 | 120 |
| 0:32.9 | 2,800 | 2:44.5 | 79 | 547 | 5 | 20 | 122 |
| 0:33.4 | 2,900 | 2:47.0 | 75 | 538 | 5 | 20 | 123 |
| 0:33.0 | 3,000 | 2:45.0 | 78 | 545 | 5 | 20 | 123 |
| 0:33.4 | 3,100 | 2:47.0 | 75 | 538 | 5 | 20 | 122 |
| 0:33.2 | 3,200 | 2:46.0 | 77 | 542 | 5 | 20 | 121 |
| 0:32.8 | 3,300 | 2:44.0 | 79 | 548 | 5 | 20 | 123 |
| 0:32.9 | 3,400 | 2:44.5 | 79 | 547 | 5 | 20 | 123 |
| 0:33.1 | 3,500 | 2:45.5 | 77 | 543 | 5 | 22 | 124 |
| 0:33.3 | 3,600 | 2:46.5 | 76 | 540 | 5 | 20 | 125 |
| 0:33.3 | 3,700 | 2:46.5 | 76 | 540 | 5 | 20 | 125 |
| 0:33.2 | 3,800 | 2:46.0 | 77 | 542 | 5 | 20 | 124 |
| 0:33.1 | 3,900 | 2:45.5 | 77 | 543 | 5 | 20 | 123 |
| 0:33.3 | 4,000 | 2:46.5 | 76 | 540 | 5 | 22 | 122 |
| 0:32.9 | 4,100 | 2:44.5 | 79 | 547 | 5 | 20 | 122 |
| 0:32.8 | 4,200 | 2:44.0 | 79 | 548 | 5 | 20 | 124 |
| 0:32.9 | 4,300 | 2:44.5 | 79 | 547 | 5 | 20 | 125 |
| 0:33.0 | 4,400 | 2:45.0 | 78 | 545 | 5 | 20 | 125 |
| 0:32.7 | 4,500 | 2:43.5 | 80 | 550 | 5 | 20 | 125 |
| 0:32.1 | 4,600 | 2:40.5 | 85 | 560 | 5 | 21 | 126 |
| 0:32.1 | 4,700 | 2:40.5 | 85 | 560 | 5 | 19 | 128 |
| 0:32.1 | 4,800 | 2:40.5 | 85 | 560 | 5 | 22 | 127 |
| 0:31.4 | 4,900 | 2:37.0 | 90 | 573 | 5 | 21 | 128 |
| 0:30.6 | 5,000 | 2:33.0 | 98 | 588 | 5 | 22 | 130 |
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Workout Graph
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