David Pixton 5:20 row
576m
Meters
5:20.3
Time
4:38.0
Pace
30
Calories
107
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 99 |
September 23, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 576m | 4:38.0 | 16 | 356 | 15 | 107 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 16 | 108 |
| 5:20.3 | 29m | 5:50.0 | 8 | 328 | 9 | 107 |
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