David Pixton v2000m/2:00r...5 row
5,250m
Meters
26:23.1
Time
2:30.7
Pace
284
Calories
136
Heart Rate
| Rest Distance | 853m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,103m |
| Overall Time | 36:53.1 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 107 |
October 26, 2024 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:23.1 | 5,250m | 2:30.7 | 102 | 651 | 26 | 136 | |
| 10:16.0 | 2,000m | 2:34.0 | 96 | 629 | 26 | 128 | |
| r: 2:00 | 165m | ||||||
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 26 | 134 | |
| r: 4:00 | 353m | ||||||
| 7:40.5 | 1,500m | 2:33.5 | 97 | 633 | 26 | 130 | |
| r: 1:30 | 92m | ||||||
| 1:10.2 | 250m | 2:20.4 | 126 | 735 | 27 | 140 | |
| r: 3:00 | 243m | ||||||
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 29 | 152 | |
| r853m |
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Workout Graph
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