David Pixton 23:00 row
4,007
Meters
23:00.9
Time
2:52.3
Pace
206
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 101 |
December 02, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.9 | 4,007 | 2:52.3 | 68 | 535 | 23 | 111 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 24 | 113 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 25 | 115 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 25 | 115 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 24 | 112 |
| 23:00.9 | 411 | 3:40.0 | 33 | 413 | 17 | 103 |
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Workout Graph
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