David Pixton 5000m row
5,000m
Meters
27:47.1
Time
2:46.7
Pace
250
Calories
107
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 22 |
Stroke Count | 631 |
Drag Factor | 103 |
December 13, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:47.1 | 5,000m | 2:46.7 | 76 | 559 | 22 | 107 |
0:35.9 | 100m | 2:59.5 | 61 | 508 | 20 | 90 |
0:35.2 | 200m | 2:56.0 | 64 | 520 | 20 | 98 |
0:35.2 | 300m | 2:56.0 | 64 | 520 | 20 | 98 |
0:35.2 | 400m | 2:56.0 | 64 | 520 | 19 | 98 |
0:35.1 | 500m | 2:55.5 | 65 | 522 | 21 | 98 |
0:35.0 | 600m | 2:55.0 | 65 | 524 | 19 | 99 |
0:34.9 | 700m | 2:54.5 | 66 | 526 | 19 | 99 |
0:34.3 | 800m | 2:51.5 | 69 | 538 | 21 | 101 |
0:34.9 | 900m | 2:54.5 | 66 | 526 | 19 | 99 |
0:34.9 | 1,000m | 2:54.5 | 66 | 526 | 19 | 99 |
0:34.6 | 1,100m | 2:53.0 | 68 | 532 | 21 | 99 |
0:33.9 | 1,200m | 2:49.5 | 72 | 547 | 23 | 102 |
0:33.8 | 1,300m | 2:49.0 | 73 | 549 | 21 | 102 |
0:33.9 | 1,400m | 2:49.5 | 72 | 547 | 21 | 102 |
0:33.7 | 1,500m | 2:48.5 | 73 | 551 | 21 | 102 |
0:33.8 | 1,600m | 2:49.0 | 73 | 549 | 23 | 103 |
0:34.2 | 1,700m | 2:51.0 | 70 | 540 | 21 | 101 |
0:33.6 | 1,800m | 2:48.0 | 74 | 554 | 23 | 103 |
0:33.9 | 1,900m | 2:49.5 | 72 | 547 | 21 | 103 |
0:33.9 | 2,000m | 2:49.5 | 72 | 547 | 23 | 104 |
0:33.5 | 2,100m | 2:47.5 | 74 | 556 | 23 | 103 |
0:33.1 | 2,200m | 2:45.5 | 77 | 565 | 22 | 100 |
0:33.1 | 2,300m | 2:45.5 | 77 | 565 | 24 | 108 |
0:33.2 | 2,400m | 2:46.0 | 77 | 563 | 22 | 107 |
0:33.0 | 2,500m | 2:45.0 | 78 | 568 | 24 | 107 |
0:33.1 | 2,600m | 2:45.5 | 77 | 565 | 24 | 106 |
0:33.2 | 2,700m | 2:46.0 | 77 | 563 | 23 | 110 |
0:33.4 | 2,800m | 2:47.0 | 75 | 558 | 22 | 108 |
0:33.1 | 2,900m | 2:45.5 | 77 | 565 | 24 | 109 |
0:33.3 | 3,000m | 2:46.5 | 76 | 560 | 23 | 109 |
0:33.0 | 3,100m | 2:45.0 | 78 | 568 | 24 | 110 |
0:33.2 | 3,200m | 2:46.0 | 77 | 563 | 23 | 107 |
0:33.0 | 3,300m | 2:45.0 | 78 | 568 | 24 | 109 |
0:32.6 | 3,400m | 2:43.0 | 81 | 578 | 24 | 111 |
0:32.7 | 3,500m | 2:43.5 | 80 | 575 | 24 | 113 |
0:33.0 | 3,600m | 2:45.0 | 78 | 568 | 24 | 111 |
0:33.6 | 3,700m | 2:48.0 | 74 | 554 | 23 | 109 |
0:33.1 | 3,800m | 2:45.5 | 77 | 565 | 24 | 110 |
0:31.9 | 3,900m | 2:39.5 | 86 | 596 | 26 | 113 |
0:32.1 | 4,000m | 2:40.5 | 85 | 591 | 24 | 116 |
0:32.3 | 4,100m | 2:41.5 | 83 | 585 | 24 | 116 |
0:31.9 | 4,200m | 2:39.5 | 86 | 596 | 26 | 116 |
0:32.1 | 4,300m | 2:40.5 | 85 | 591 | 24 | 116 |
0:32.1 | 4,400m | 2:40.5 | 85 | 591 | 22 | 115 |
0:32.3 | 4,500m | 2:41.5 | 83 | 585 | 24 | 117 |
0:30.8 | 4,600m | 2:34.0 | 96 | 629 | 29 | 117 |
0:31.2 | 4,700m | 2:36.0 | 92 | 617 | 25 | 122 |
0:33.5 | 4,800m | 2:47.5 | 74 | 556 | 23 | 118 |
0:31.8 | 4,900m | 2:39.0 | 87 | 599 | 26 | 119 |
0:29.1 | 5,000m | 2:25.5 | 114 | 691 | 29 | 125 |
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Workout Graph
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