David Pixton 2x3000m/2:00r row
6,000m
Meters
29:50.8
Time
2:29.2
Pace
329
Calories
146
Heart Rate
| Rest Distance | 216m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,216m |
| Overall Time | 33:50.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 111 |
December 21, 2024 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.8 | 6,000m | 2:29.2 | 105 | 662 | 26 | 146 |
| 14:57.7 | 3,000m | 2:29.6 | 105 | 659 | 26 | 136 |
| 14:53.1 | 3,000m | 2:28.8 | 106 | 665 | 26 | 156 |
| r216m |
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Workout Graph
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