David Pixton 5:06 row
587m
Meters
5:06.1
Time
4:20.7
Pace
30
Calories
109
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 108 |
December 21, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 587m | 4:20.7 | 20 | 367 | 16 | 109 |
| 5:00.0 | 578m | 4:19.5 | 20 | 368 | 17 | 109 |
| 5:06.1 | 9m | 5:38.8 | 9 | 330 | 10 | 109 |
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