Joey Davis 5000m SkiErg
5,000m
Meters
21:32.1
Time
2:09.2
Pace
303
Calories
131
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 34 |
Stroke Count | 753 |
Drag Factor | 150 |
July 30, 2021 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:32.1 | 5,000m | 2:09.2 | 162 | 858 | 34 | 131 |
2:11.3 | 500m | 2:11.3 | 155 | 832 | 36 | 115 |
2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 34 | 118 |
2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 33 | 124 |
2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 34 | 127 |
2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 34 | 130 |
2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 34 | 135 |
2:08.9 | 3,500m | 2:08.9 | 163 | 862 | 35 | 136 |
2:08.4 | 4,000m | 2:08.4 | 165 | 869 | 36 | 138 |
2:06.1 | 4,500m | 2:06.1 | 175 | 900 | 36 | 142 |
2:04.1 | 5,000m | 2:04.1 | 183 | 930 | 38 | 145 |
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Workout Graph
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