Joey Davis 5000m SkiErg
5,000
Meters
20:40.7
Time
2:04.0
Pace
314
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
| Stroke Count | 668 |
| Drag Factor | 138 |
December 01, 2021 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.7 | 5,000 | 2:04.0 | 183 | 930 | 314 | 32 | 140 |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 32 | 33 | 125 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 971 | 32 | 33 | 131 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 942 | 32 | 34 | 138 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 925 | 31 | 33 | 140 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 913 | 31 | 32 | 142 |
| 2:05.3 | 3,000 | 2:05.3 | 178 | 912 | 31 | 33 | 143 |
| 2:04.8 | 3,500 | 2:04.8 | 180 | 919 | 31 | 32 | 146 |
| 2:05.2 | 4,000 | 2:05.2 | 178 | 913 | 31 | 32 | 146 |
| 2:05.2 | 4,500 | 2:05.2 | 178 | 913 | 31 | 31 | 147 |
| 2:04.2 | 5,000 | 2:04.2 | 183 | 928 | 32 | 30 | 148 |
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Workout Graph
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