Joey Davis 5000m SkiErg
5,000m
Meters
21:46.6
Time
2:10.6
Pace
300
Calories
135
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 35 |
Stroke Count | 763 |
Drag Factor | 92 |
January 09, 2022 06:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:46.6 | 5,000m | 2:10.6 | 157 | 840 | 35 | 135 |
2:11.3 | 500m | 2:11.3 | 155 | 832 | 37 | 116 |
2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 35 | 121 |
2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 36 | 131 |
2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 36 | 134 |
2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 35 | 139 |
2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 34 | 138 |
2:10.3 | 3,500m | 2:10.3 | 158 | 844 | 34 | 140 |
2:10.1 | 4,000m | 2:10.1 | 159 | 847 | 35 | 143 |
2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 34 | 144 |
2:09.8 | 5,000m | 2:09.8 | 160 | 850 | 34 | 145 |
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Workout Graph
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