Joey Davis v1:00/1:00r...4 SkiErg
2,522m
Meters
10:00.0
Time
1:58.9
Pace
168
Calories
142
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,589m |
| Overall Time | 20:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 34 |
| Stroke Count | 338 |
| Drag Factor | 114 |
January 18, 2022 15:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 34 | 142 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 37 | 125 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 36 | 144 | |
| r: 2:00 | 15m | ||||||
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 33 | 149 | |
| r: 3:00 | 16m | ||||||
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 33 | 151 | |
| r: 4:00 | 18m | ||||||
| r67m |
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Workout Graph
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