Joey Davis 3000m SkiErg
3,000m
Meters
12:30.3
Time
2:05.0
Pace
188
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 35 |
| Stroke Count | 444 |
| Drag Factor | 112 |
February 15, 2022 15:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.3 | 3,000m | 2:05.0 | 179 | 915 | 35 | 135 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 35 | 122 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 35 | 128 |
| 2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 36 | 134 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 36 | 140 |
| 2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 35 | 144 |
| 2:03.3 | 3,000m | 2:03.3 | 187 | 942 | 36 | 146 |
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Workout Graph
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