Joey Davis 4x2:00/1:00r SkiErg
2,088m
Meters
8:00.0
Time
1:54.9
Pace
143
Calories
142
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,157m |
| Overall Time | 12:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 35 |
| Stroke Count | 282 |
| Drag Factor | 120 |
March 23, 2022 15:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 35 | 142 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 36 | 133 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 35 | 141 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 34 | 146 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 37 | 149 |
| r69m |
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Workout Graph
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