Joey Davis 3x500m/1:00r SkiErg
1,500m
Meters
5:56.0
Time
1:58.6
Pace
100
Calories
130
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,553m |
| Overall Time | 8:56.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 36 |
| Stroke Count | 214 |
| Drag Factor | 112 |
December 02, 2022 16:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 36 | 130 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 36 | 124 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 36 | 139 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 36 | 129 |
| r53m |
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Workout Graph
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