Joey Davis 2x500m/0:30r SkiErg
1,000m
Meters
3:59.0
Time
1:59.5
Pace
66
Calories
130
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 4:59.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 119 |
December 31, 2022 07:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 34 | 130 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 34 | 126 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 35 | 134 |
| r39m |
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Workout Graph
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500 meter intervals