Joey Davis 2x500m/1:00r row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
69
Calories
140
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,076m |
| Overall Time | 5:51.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 110 |
January 15, 2023 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 29 | 140 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 30 | 141 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 29 | 140 |
| r76m |
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Workout Graph
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