Joey Davis v250m/1:00r...8 SkiErg
2,000m
Meters
7:28.7
Time
1:52.1
Pace
140
Calories
137
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,167m |
| Overall Time | 15:28.7 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 37 |
| Stroke Count | 282 |
| Drag Factor | 96 |
March 29, 2023 15:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 37 | 137 | |
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 37 | 126 | |
| r: 1:00 | 23m | ||||||
| 0:55.1 | 250m | 1:50.2 | 262 | 1200 | 38 | 132 | |
| r: 1:00 | 20m | ||||||
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 36 | 136 | |
| r: 1:00 | 22m | ||||||
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 37 | 139 | |
| r: 1:00 | 22m | ||||||
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 37 | 139 | |
| r: 1:00 | 22m | ||||||
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 36 | 141 | |
| r: 1:00 | 16m | ||||||
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 37 | 142 | |
| r: 1:00 | 24m | ||||||
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 38 | 142 | |
| r: 1:00 | 18m | ||||||
| r167m |
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Workout Graph
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v250m/1:00r...8