Joey Davis v2:00/2:07r...2 SkiErg
1,037m
Meters
4:00.0
Time
1:55.7
Pace
71
Calories
139
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,093m |
| Overall Time | 6:20.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 36 |
| Stroke Count | 141 |
| Drag Factor | 106 |
May 03, 2023 14:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 36 | 139 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 36 | 139 | |
| r: 2:07 | 43m | ||||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 36 | 140 | |
| r: 0:13 | 13m | ||||||
| r56m |
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Workout Graph
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