Ashley Moores 8000m row
8,000
Meters
41:52.7
Time
2:37.0
Pace
424
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 100 |
October 27, 2026 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:52.7 | 8,000 | 2:37.0 | 90 | 607 | 424 | 22 |
| 8:16.6 | 1,600 | 2:35.1 | 94 | 616 | 85 | 24 |
| 8:09.0 | 3,200 | 2:32.8 | 98 | 633 | 86 | 23 |
| 8:17.3 | 4,800 | 2:35.4 | 93 | 615 | 85 | 22 |
| 8:17.6 | 6,400 | 2:35.5 | 93 | 614 | 85 | 23 |
| 8:52.2 | 8,000 | 2:46.3 | 76 | 561 | 83 | 21 |
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Workout Graph
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