Ashley Moores 15:08 row
2,698
Meters
15:08.0
Time
2:48.2
Pace
137
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 105 |
October 30, 2026 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.0 | 2,698 | 2:48.2 | 73 | 543 | 137 | 16 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 17 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 16 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 17 |
| 15:08.0 | 22 | 3:01.8 | 58 | 450 | 1 | 7 |
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Workout Graph
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