Ashley Moores 45:00 row
8,749m
Meters
45:00.0
Time
2:34.3
Pace
476
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 114 |
September 24, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,749m | 2:34.3 | 95 | 627 | 26 |
| 9:00.0 | 1,729m | 2:36.1 | 92 | 616 | 26 |
| 18:00.0 | 1,814m | 2:28.8 | 106 | 665 | 27 |
| 27:00.0 | 1,740m | 2:35.1 | 94 | 622 | 27 |
| 36:00.0 | 1,665m | 2:42.1 | 82 | 582 | 25 |
| 45:00.0 | 1,802m | 2:29.8 | 104 | 658 | 26 |
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Workout Graph
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