Ashley Moores 500m row
500m
Meters
1:51.4
Time
1:51.4
Pace
33
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 192 |
September 23, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 32 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 32 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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