Ashley Moores 250m row
250m
Meters
0:55.2
Time
1:50.4
Pace
17
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Stroke Count | 27 |
| Drag Factor | 181 |
September 28, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 31 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 32 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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