Ashley Moores 5:13 row
1,161m
Meters
5:13.2
Time
2:14.8
Pace
69
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 137 |
September 27, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,161m | 2:14.8 | 143 | 790 | 23 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 24 |
| 5:07.4 | 161m | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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