Ashley Moores 34:33 row

7,306m

Meters

34:33.6

Time

2:21.9

Pace

429

Calories

Average Watts122
Calories Per Hour721
Stroke Rate24
Stroke Count837
Drag Factor180

September 29, 2020 13:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:33.6 7,306m 2:21.9 122 721 24
8:39.0 2,000m 2:09.7 160 851 25
18:05.6 2,000m 2:21.6 123 723 24
27:16.1 2,000m 2:17.6 134 762 26
34:12.5 1,306m 2:39.4 86 597 22

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Workout Graph

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