Ashley Moores 250m row
250m
Meters
0:53.2
Time
1:46.4
Pace
17
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 180 |
September 30, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 32 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 34 |
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Workout Graph
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