Ashley Moores 250m row
250m
Meters
0:52.7
Time
1:45.4
Pace
18
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 34 |
| Stroke Count | 29 |
| Drag Factor | 191 |
September 30, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 34 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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