Ashley Moores 250m row
250m
Meters
0:52.8
Time
1:45.6
Pace
17
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 31 |
| Stroke Count | 27 |
| Drag Factor | 209 |
September 30, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 31 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 34 |
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Workout Graph
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