Ashley Moores 250m row
250m
Meters
0:56.1
Time
1:52.2
Pace
17
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 189 |
September 30, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 32 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 31 |
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Workout Graph
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