Ashley Moores 300m row
300m
Meters
1:14.2
Time
2:03.6
Pace
18
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 166 |
October 03, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.2 | 300m | 2:03.6 | 185 | 936 | 29 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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