Ashley Moores 14:57 row
2,379m
Meters
14:57.1
Time
3:08.5
Pace
118
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 121 |
September 30, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.1 | 2,379m | 3:08.5 | 52 | 479 | 25 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 14:57.1 | 854m | 2:53.9 | 67 | 528 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.