Ashley Moores 10000m row
10,000m
Meters
44:51.1
Time
2:14.5
Pace
605
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 167 |
October 04, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.1 | 10,000m | 2:14.5 | 144 | 794 | 24 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 26 |
| 8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 25 |
| 9:12.1 | 6,000m | 2:18.0 | 133 | 758 | 24 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 24 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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