Ashley Moores 50:31 row
10,113m
Meters
50:31.8
Time
2:29.8
Pace
554
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1079 |
| Drag Factor | 183 |
October 08, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.8 | 10,113m | 2:29.8 | 104 | 657 | 21 |
| 19:49.3 | 4,000m | 2:28.6 | 107 | 666 | 22 |
| 39:42.4 | 4,000m | 2:29.1 | 106 | 663 | 21 |
| 50:21.0 | 2,113m | 2:31.1 | 101 | 649 | 21 |
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