Ashley Moores 21097m row
21,097m
Meters
1:38:22.7
Time
2:19.8
Pace
1220
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Drag Factor | 180 |
October 12, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:22.7 | 21,097m | 2:19.8 | 128 | 739 | 22 |
| 19:24.9 | 4,300m | 2:15.4 | 141 | 784 | 22 |
| 20:21.7 | 8,600m | 2:22.0 | 122 | 720 | 22 |
| 20:31.0 | 12,900m | 2:23.1 | 119 | 710 | 22 |
| 20:05.1 | 17,200m | 2:20.1 | 127 | 737 | 23 |
| 18:00.1 | 21,097m | 2:18.5 | 132 | 752 | 24 |