Ashley Moores 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
37
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 203 |
October 13, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 29 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 32 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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