Ashley Moores 21:42 row
5,032m
Meters
21:42.8
Time
2:09.4
Pace
309
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 122 |
October 26, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.8 | 5,032m | 2:09.4 | 161 | 855 | 25 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 27 |
| 17:05.9 | 2,000m | 2:13.1 | 148 | 810 | 25 |
| 21:42.0 | 1,032m | 2:13.7 | 146 | 803 | 25 |
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