Ashley Moores 30:00 row
6,768m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 119 |
October 27, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,768m | 2:12.9 | 149 | 812 | 24 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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