Ashley Moores 1:25 row
108m
Meters
1:25.8
Time
6:37.2
Pace
5
Calories
Average Watts | 6 |
---|---|
Calories Per Hour | 319 |
Stroke Rate | 20 |
Drag Factor | 115 |
November 02, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:25.8 | 108m | 6:37.2 | 6 | 319 | 20 |
0:42.7 | 108m | 3:17.6 | 45 | 455 | 20 |