Ashley Moores 6000m row
6,000m
Meters
25:40.8
Time
2:08.4
Pace
369
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
November 02, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.8 | 6,000m | 2:08.4 | 165 | 869 | 24 |
| 4:59.9 | 1,200m | 2:04.9 | 179 | 917 | 24 |
| 5:06.0 | 2,400m | 2:07.5 | 169 | 881 | 24 |
| 5:07.5 | 3,600m | 2:08.1 | 166 | 872 | 24 |
| 5:16.3 | 4,800m | 2:11.7 | 153 | 826 | 24 |
| 5:11.1 | 6,000m | 2:09.6 | 161 | 853 | 25 |