Ashley Moores 2x25:00/3:00r row
11,366m
Meters
50:00.0
Time
2:11.9
Pace
686
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,381m |
| Overall Time | 56:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 118 |
November 24, 2020 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,366m | 2:11.9 | 152 | 824 | 20 | |
| 25:00.0 | 5,683m | 2:11.9 | 152 | 824 | 20 | |
| 25:00.0 | 5,683m | 2:11.9 | 152 | 824 | 20 | |
| r15m |
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Workout Graph
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