Ashley Moores 40:00 row
9,460m
Meters
40:00.0
Time
2:06.8
Pace
591
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 121 |
November 26, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,460m | 2:06.8 | 171 | 890 | 24 |
| 8:00.0 | 1,899m | 2:06.3 | 173 | 896 | 24 |
| 16:00.0 | 1,900m | 2:06.3 | 174 | 897 | 24 |
| 24:00.0 | 1,900m | 2:06.3 | 174 | 897 | 24 |
| 32:00.0 | 1,880m | 2:07.6 | 168 | 878 | 24 |
| 40:00.0 | 1,883m | 2:07.4 | 169 | 881 | 24 |
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Workout Graph
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