Ashley Moores 40:00 row
9,460
Meters
40:00.0
Time
2:06.8
Pace
591
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 121 |
November 26, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,460 | 2:06.8 | 171 | 886 | 591 | 24 |
| 8:00.0 | 1,899 | 2:06.3 | 173 | 892 | 119 | 24 |
| 16:00.0 | 1,900 | 2:06.3 | 174 | 892 | 119 | 24 |
| 24:00.0 | 1,900 | 2:06.3 | 174 | 892 | 119 | 24 |
| 32:00.0 | 1,880 | 2:07.6 | 168 | 877 | 117 | 24 |
| 40:00.0 | 1,883 | 2:07.4 | 169 | 877 | 117 | 24 |
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Workout Graph
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