Ashley Moores 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 121 |
November 26, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 27 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 35 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 26 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 25 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 27 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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